Forms for defense from Mavashi Geri and Yoko Geri, training methods for forms and kicks itself. Detailed review and commentary by sensey Pavel Piatsko. Recorded at March 28-29 2009 seminar.
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Video-course: 2nd kihon-ippon kumite seminarForms for defense from Mavashi Geri and Yoko Geri, training methods for forms and kicks itself. Detailed review and commentary by sensey Pavel Piatsko. Recorded at March 28-29 2009 seminar. » printer-friendly version | 13783 reads
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